I can. And I will.
Helping women to become stronger and a more confident version of themselves.
Whether you've never touched a weight, you're finding your way through menopause, rebuilding after a baby, or just tired of feeling out of place at the gym — this is where you start. I'll coach you 1-2-1 or 2-2-1 in my private studio, with a plan built entirely around you.
Jo — Personal Trainer, Woking
Personal training, built entirely around you.
1-2-1 Personal Training
Bespoke sessions in my private studio in Woking — strength, technique and confidence built at your pace.
Find out more →Outdoor Sessions
Prefer fresh air? We can train outdoors instead — same coaching, same equipment options, different setting.
Find out more →Free Consultation
A relaxed, no-commitment chat about your goals, health and injury history — the first step, on me to plan.
Book yours →
Jo — Personal Trainer
Rebuilt through strength — twice.
I got my first set of dumbbells at 13, and got serious about the gym while rebuilding my confidence in my twenties. Years later, after two children left me with a weak core and pelvic floor I didn't even know needed attention, I made it my mission to understand postnatal recovery properly.
I've built Inclusive Fitness to be a safe, unhurried, judgement-free place to get stronger — whatever stage you're starting from.
Read my full storyThere are twenty gyms in Woking. Walk into any of them and it's easy to head straight for the treadmill — because at least you know what you're doing there. Strength training does more for a woman's bones, posture, confidence and long-term health than almost anything else you could do, especially past 40.
So we start somewhere quieter. You make every mistake here first, in private, at your pace — and walk into any mainstream gym afterwards already knowing exactly what you're doing.
What it's actually like
A few of the reviews I've had from clients on Google.
I was apprehensive as I'd never done one-to-one training before, but I now train with Jo twice a week and love it. Jo has been outstanding in getting me back to being fit and strong after three nasty falls from my horse. I'm 66 now and I honestly feel amazing.
As a new mum, training with Jo brought my confidence and my fitness back at the same time. Every programme is built around you — and you get to do it in her beautiful garden.
I started seeing Jo to rebuild accountability and confidence after a long period of ill health. I went from struggling with warm-up stretches to holding a bar hang for over a minute — something I'd never managed before. Highly recommended!
Sessions, in pictures.
The private studio
Outdoor sessions
Personal training